LED light therapy pre and post care

In order to obtain the best result from your treatment, please take note of the following after care notes for each treatment type

Let’s say you wanted to minimise the signs of ageing; red and near-infrared are the wavelengths you need to encourage collagen and elastin production in the fibroblast cells to see a reduction in your fine lines and wrinkles.

Research reveals that LED therapy stimulates cellular repair and minimises inflammation—even destroying acne-causing bacteria and reducing oiliness.

How long does it take to see results?

All good things come to those who wait and who are consistent. The speed at which you’ll see results all depends on how often you use LED and how severe your skin concern is. Moderate acne, wrinkles and skin texture will always take longer to tackle than mild acne and fine lines—but you should start to see improvements in a matter of weeks.

And if you’re impatient to see results, it’s worth combining your  LED sessions with in-clinic appointments and a solid skincare routine. LED light and retinol go hand-in-hand (just not on the same day), along with antioxidants—these are all incredible at addressing the signs of ageing. For our acne-prone clients,  we recommend regular blue, red and near-infrared light treatments with an anti-inflammatory focused skincare regimen. They’ll often see results in just a couple of weeks.

When you add LED therapy into your skincare regime, you’re bound to see transformative results. There are only a few technologies on the market that do this, and that’s what makes LED stand out as one of the best ways to get great skin.

  • Cleanse Skin: Arrive with clean, makeup-free skin. Remove all lotions, sunscreen, and skincare products from the treatment area.
  • Avoid Irritants: Discontinue use of retinoids, exfoliants, AHAs, BHAs, and other active or harsh skincare products for at least 24 hours before treatment.
  • No Recent Hair Removal: Avoid waxing, depilatory creams, electrolysis, or laser/IPL treatments on the area for at least 1–2 weeks prior.
  • Limit Sun Exposure: Avoid sun exposure and tanning beds for at least 1–2 weeks before your session. Use SPF 30+ if sun exposure is unavoidable.
  • Medical Disclosure: Inform your provider of any medications, supplements, or medical conditions, especially if you are taking light-sensitising medications or have a history of light-triggered conditions
  • Gentle Cleansing: Wash your face gently the evening after treatment with a mild cleanser.
  • Avoid Sun Exposure: Protect your skin from the sun and wear SPF 30+ daily for at least a week post-treatment.
  • Skip Harsh Products: Avoid retinoids, exfoliants, and active skincare ingredients for at least 24 hours after treatment.
  • No Picking or Touching: Do not pick, scratch, or rub the treated area.
  • Avoid Heat and Exercise: Refrain from hot showers, saunas, steam rooms, and strenuous exercise for 24 hours post-treatment.
  • Monitor Skin: Mild redness or warmth is normal and should subside quickly
What is LED therapy?
LED was initially developed by NASA, with the sole purpose of growing plants in space. LED technology has since ‘orbited’ from space stations to our earthly homes, emitting specific wavelengths that penetrate the skin’s layers and get absorbed by certain skin cells (as plants do when they absorb light to grow).
How does LED light therapy work?
LED therapy works by using specific wavelengths to trigger reactions, or (in science speak) photo-biochemical reactions within your cells. There are differences in the reactions that LED lights produce within the skin, and this depends on the wavelength (i.e. the colour) that’s being used.
Does LED therapy actually work?
In one word: Yes. We have seen incredible transformations from LED therapy, but not all LED devices are created equal. Some fail to deliver the exact wavelengths needed for stimulating cellular responses.
Is LED light therapy safe?
Absolutely. LED is incredibly safe to use on almost all skin types and ages. And if there are any LED therapy dangers, they’d usually only happen if you have a photosensitivity disorder. It’s worth noting here that if you’re taking medication that increases your photosensitivity, you might experience some LED therapy side effects, such as burning or redness.

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